Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.

With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.

Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.

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Catherine Towne-Coleman

Offering therapy in Arkansas
License: BSE,MSE,LPC
Stress, AnxietyGriefParenting issuesSelf esteemDepression
41 years of experience

Catherine Towne-Coleman, BSE., MSE., LPC Licensed Professional Counselor Forrest City, Arkansas (Offers Online Therapy) I am here to help you NOW! I can help you with anxiety, depression, grief, financial difficulties, careers and much more. I have been a Licensed Professional Counselor for over 30 years, and I realize that most of us want to be happy and have healthy fulfilled lives. However, we may experience "roadblocks" in reaching our goals; but, I believe that I can "help". With honesty and compassion, I believe in treating everyone with the utmost respect. Plus, I have a positive attitude with determination and commitment to do my best. My counseling approach combines person-centered, and solution-based therapy. I will customize our conversations, goals and working plans to meet you specific needs. Asking for help is a sign of strength. Admitting you can't do everything on your own, is the first step toward achieving wellness in a fast paced demanding world. So, if you are ready to make that change; I am here to support you in your endeavor. Let me "Applaud" you on taking this first step to reach out. I look forward to working with you.

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Dr. Warren Roby

Offering therapy in Arkansas
License: MS,PhD,LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience

I am an educator who firmly believes that counseling is a learning experience. It involves processing information and making decisions based upon it. My goal is to get clients into a frame of mind that promotes positive change. I assist them in writing the next chapter of their life story. I draw on my training in linguistics and languages to help people find the right words to describe their issues, express their dreams, and formulate realistic plans. My international work and travel experiences have enriched my life and they equip me to deal with clients from diverse backgrounds and to prepare those who are embarking on an overseas posting. I have a passion for career issues: burnout, co-worker conflict, anxiety about downsizing, involuntary termination, etc. My 35 years in higher education (six universities) make me familiar with options for those who wish to retool for another line of work.

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Frederick "Fritz" Heidenreich

Offering therapy in Arkansas
License: LPC,Board Certified Sexual Therapist
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
3 years of experience

Hey! I am glad that you are considering starting your journey to a better, more fulfilled life experience. I personally believe that everyone is capable of positive change. I will work with you to achieve your goals. I received a Masters in Clinical Mental Health Counseling from Walden University and am a Board Certified Sexual Therapist. I also have a degree in Secondary Education. I am currently enrolled in a Doctoral Program in Clinical Sexology at the International Institute of Clinical Sexology. I have experience working with adults struggling with anxiety, depression, grief, personality disorders, and trauma. I am also interested in working with individuals seeking assistance with intimacy issues. Whether you are experiencing a sexual dysfunction or simply desire a more satisfactory sexual experience, I am motivated to help you. I believe in a person-centered approach that focuses on what you want to accomplish. My approach involves active listening to help you identify your needs. I will strive to work you to help foster a more satisfying life experience. Please contact me and I assure you that I will do everything I can to help you improve your situation. The first step can be the hardest. I am here to help you take that first step in your journey. I look forward to working with you! Thank you!

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Jamie Daugherty

Offering therapy in Arkansas
License: LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Counselor in Arkansas, and I have been practicing for over 8 years now, working in outpatient, day treatment and inpatient acute care settings. I have worked with clients with a variety of needs including managing anxiety and depression, addressing loss and significant life changes, traumatic experiences and general daily life stressors. I have experience working with self-esteem and confidence building and working to have a better outlook on daily life. My counseling style is relaxed and solutions focused. I believe that everyone that has taken the first step to enter into counseling deserves to be treated with dignity and respect, and to feel that their voice is heard and their needs are being addressed. My approach combines cognitive-behavioral, client centered and solution focused therapy to identify where each client is when they enter counseling and to meet them there to begin the process of change and growth. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and encourage you along the way. I look forward to working with you!

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Debra Pittman

Offering therapy in Arkansas
License: LCSW
Trauma and abuseAnger managementSelf esteemBipolar disorder
15 years of experience

Hi, I'm Debra "Debbie" Pittman. I am a Licensed Certified Social Worker (LCSW) in Arkansas. I have been compassionately and non-judgmentally working to assist others with making positive changes to their lives for 15 years. I have worked with people challenged by depression, anxiety, trauma, abuse, and other life changing circumstances. My counseling style is warm, holistic and supportive. I strive to help educate, strengthen and empower others, so they are more confident in living their life to the fullest. I meet you where you are, listen to learn where you want to go and work with you to assist you to work out a road map to get there. I then also walk with you to help you along your journey. As no two people are alike, we tailor your plan to your unique and specific need. It takes courage to seek a more fulfilling and happier life. Taking the first steps towards change can be scary. If you are ready to take that step, it would be my honor to assist, support and empower you along your path.

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Jody Nichols

Offering therapy in Arkansas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience

Hello! My name is Jody "Nick" Nichols and I am a Licensed Certified Social Worker with over 35 years of experience. After serving for seven years in the USAF at Little Rock Air Force Base, I earned my bachelor's degree in Psychology and my graduate degree in Clinical Social Work at the University of Arkansas in Little Rock. When not counseling I enjoy being outside – hiking, bicycling, camping, outdoor sports and helping my wife with gardening. We relocated to NW Arkansas about 5 years ago and we love this area, where being outside is very popular. I use many different therapy techniques such as Christian Counseling, Cognitive Behavior Therapy, and Family Therapy. I have extensive experience practicing in multiple different settings, addressing a wide range of behavioral health issues and communication difficulties. I have learned that each individual is unique, and may require their own specific approach that best suits them. My ultimate goal is to help you gain insight, accomplish your goals, realize there is hope, and begin living in a way that is most healthy for you. I hope that each individual, couple and family might discover and learn to appreciate, enjoy and employ the special gifts, talents and abilities that God has carefully designed for each person. I would love to help you discover your full potential so that you may begin to live a more confident, peaceful and joyful life.

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Derrick Woodbury

Offering therapy in Arkansas
License: LPC-S
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
16 years of experience

My name is Derrick “Woody” Woodbury and I am a licensed professional counselor (LPC) in the state of Oklahoma. I have been offering private practice services for the last 4 years and I have also offered independent contractor services for the last 8. I see mild to moderate mood disorder clients, anger management, grief, marriage issues, men issues, LBGQT+, adjustment disorders through cognitive behavior therapy (CBT), faith based practices with addition areas of competence in solution focus therapy and choice/reality therapy. I look forward to working with you and assist in working towards presenting the best version of you!

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Pamela Gray

Offering therapy in Arkansas
AddictionsLGBTTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Georgia, Tennessee and Arkansas with 11 years of professional work experience. I have experience in helping clients coping with addictions, LGBT-related issues, trauma and abuse & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Shaquila Glass

Offering therapy in Arkansas
Stress, AnxietyRelationship issuesGriefCoping with life changes
12 years of experience

I am licensed in District of Columbia and Virginia, with 12 years of professional experience. I have experience helping clients with trauma, stress, life-transitions, anxiety, and overcoming challenges. I have received additional training for maternal mental health, women's issues, and female adolescents transitioning into womanhood. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am dedicated to fostering healthy relationships and emotional well-being across diverse populations.

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Laura Drucker

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

Hi! I'm glad you are thinking of working with me so let me tell you a bit about myself. I have worked in this field for over 30 years. I received my Master's Degree in Social Work in 1984, and am licensed in California (LCSW) and Arkansas (LCSW). Additionally, I have a Master's Degree in Human Rights. I have worked with people ages six through older adulthood and with individuals, groups, couples, and families. I have worked in private practice and public mental health settings. I bring this wealth of knowledge and wide range of experience and expertise to my individual work with you. My approach is client centered and non judgmental. I will work with you to problem solve, grow, develop new life skills, identify and achieve your goals while helping you to clarify your values, know yourself better, and build upon your current strengths and skills. I am really looking forward to the privilege of working with you!

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Percival Fisher, Jr.

Offering therapy in Arkansas
License: MSW, LICSW, LCSW
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
15 years of experience

Greetings, Everyone! I'm Percival Fisher, Jr., but you can simply call me "Percy." With 13 years of experience, I've been dedicated to providing both individual and group psychotherapy. My goal is to assist you in achieving your therapy objectives by creating a safe, warm, and interactive space to explore your presenting issues. I bring expertise in addressing a range of challenges, including depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts. To tailor the therapeutic experience to your unique needs, I employ a diverse set of treatment modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Trauma-Informed Therapy, Harm Reduction, Motivational Interviewing (MI), Crisis Intervention, and Relational Therapeutic techniques. As a Licensed Clinical Social Worker (LCSW) in Pennsylvania, New Jersey, Florida, North Carolina, California, Oregon, Arizona, Washington (LICSW), and West Virginia (LICSW), I am also a Board Certified Diplomate in Clinical Social Work (BCD) by the American Board of Examiners in Clinical Social Work. Additionally, I hold certifications as a Certified Complex Trauma Professional (CCTP-II) from the International Association of Trauma Professionals and a Certified Case Manager (CCM) from the Commission for Case Management Certification. Beyond psychotherapy, my background spans behavioral health research, HIV/AIDS education and counseling, teaching, medical social work, and leadership. During my leisure time, I indulge in watching Marvel series on Netflix, psychological thrillers, reading, traveling, engaging in conversations about current events related to mental health, and staying active through workouts. I eagerly anticipate the opportunity to work with you and support your journey. Take care! Percival Fisher, Jr., MSW, LCSW-C. LICSW, LCSW, BCD, CCTP-II, CCM

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Mary Amanda Alls

Offering therapy in Arkansas
Stress, AnxietyLGBTDepressionCoping with life changesCompassion fatigue
4 years of experience

I am licensed in Arkansas and California with 4 years of professional work experience. I have been working with children experiencing mental health crises for the past two years and adults with depression and anxiety for the past several years. I have expertise in mindfulness, yoga, crisis de-escalation and compassionate listening. I believe in treating everyone with respect, sensitivity, and compassion. Thank you for considering me on your healing journey.

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Jason Bowers

Offering therapy in Arkansas
License: MTS,MSW,LCSW
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
7 years of experience

I am a clinical social worker licensed in Missouri and Michigan with over 7 years of experience working as a psychotherapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, trauma-informed, and solution-focused treatment modalities . I also have a masters degree in theological studies and offer Christian counseling for those who prefer a faith-based approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Brooke McCulley

Offering therapy in Arkansas
Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
27 years of experience

I am licensed in Arkansas and Tennessee with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joanne Thomas

Offering therapy in Arkansas
Stress, AnxietySelf esteemCoping with life changes
5 years of experience

I am licensed in Arkansas and in Illinois with extensive experience working with caregivers of all ages and backgrounds, grief and loss, stress, anxiety, depression, motivation, self esteem, confidence and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Arkansas support you?

Therapists in Arkansas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,970,374 people live in Arkansas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arkansas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Arkansas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arkansas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Arkansas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arkansas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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